Getting Healthy is Complicated……so do it one step at a time.
Over the past few months I’ve been overwhelmed. Everything has seemed like this huge massive mountain with the summit miles above, insurmountable. And at times I’ve felt that the sides of that...
View ArticleStep by Step…
I’ve been giving a lot of thought to priorities lately. And choices. And stress. And “to do lists”. And how much or how little time we actually have in a given week. And how much control over our...
View ArticleStep by, *prioritized*, Step…
There is a time management tool that uses a simple A-B-C method of assigning priorities. While it is intended primarily as a time management tool for the workplace it can easily be adapted for...
View ArticleSome Additional Steps to Get Me to My Goal
I’ve been thinking a lot lately about the methodology of “getting healthy” and “living healthy”. And why so many people fail at the effort. An’ jus fer der record, I jus used a 14 dollar wurd!...
View ArticleMacro, Micro, and Meta-Mucil
There is actually a “Method” behind the madness… If you’ve been reading my blog recently you know where I’m coming from: 333-335 lbs at my heaviest, not healthy in any sense of the term, and certainly...
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